BSC, CRN join forces for Better Sleep Month
ALEXANDRIA, Va. The Better Sleep Council and the Council for Responsible Nutrition last week joined forces for Better Sleep Month in May to help consumers enjoy a stress-less, good night’s sleep. In order to get the best rest possible and help relieve stress, the BSC and CRN suggested it’s essential for Americans to make a commitment to a healthy lifestyle.
“When you’re stressed, and similarly when you are tired, every aspect of your waking life is affected, from work to personal relationships and even concentration,” stated BSC spokesperson and lifestyle expert Lissa Coffey. “Controlling stress and getting a good night’s rest start by evaluating your lifestyle and creating a healthy daily regimen that you can stick to. This includes adequate sleep, balanced diet, daily vitamins and healthy exercise.”
New research from Oklahoma State University confirms that cyclically poor sleep can elevate stress. The OSU study, “Back Pain, Sleep Quality and Perceived Stress Following Introduction of New Bedding Systems,” published in the March 2009 Journal of Chiropractic Medicine, also suggests that improved sleep quality not only reduces stress, but also helps us manage everyday stress.
“Studies show that healthy individuals tend to engage in many healthy habits — eating a healthy diet, taking supplements, exercising regularly and getting adequate amounts of sleep — as an integrative approach to wellness,” stated Douglas MacKay, VP scientific and regulatory affairs, CRN. MacKay, a licensed naturopathic doctor, suggested certain supplements, including melatonin, magnesium and calcium, may help individuals relax or promote healthy sleep patterns.
“Herbals and other dietary supplements can be safe and effective ways to help individuals achieve quality sleep,” MacKay said. “You should consult a doctor or healthcare professional to determine which supplements are the best regimen for your lifestyle.”
Colmers seeks feedback from UMD School of Pharmacy about H1N1 virus
BALTIMORE, Md. Concerning the current outbreak of H1N1, or swine flu, Maryland’s top health official asked for feedback from the University of Maryland School of Pharmacy, with its network of pharmacists, on “what worked and what didn’t work,” the pharmacy school announced Monday.
John Colmers, Maryland secretary of health and mental hygiene, said during a recent meeting of the School of Pharmacy Board of Visitors that “we are not out of the woods yet. We have identified that this is a virus that is in our population, and we are in the phase now of lessons learned.”
He said his department is gathering data on medication and counseling provided by pharmacists during the outbreak. Colmers said the availability of antiviral drugs was of great interest during the swine flu outbreak.
Although the federal government released 25% of its stockpile of medications and supplies for a possible pandemic, Colmers said, “We don’t understand the supply side.” He said a policy is needed to obtain better information on what is available during an outbreak.
Nielsen: Dollar stores a destination for basic household products in recession
ORLANDO, Fla. The economic downturn has been a boon to dollar stores, which attracted increased consumer spending in 2008, including spending among high and middle income shoppers, according to a report issued by The Nielsen Company on Tuesday.
Nielsen’s analysis of consumer shopping habits shows consumers at all income levels shopping more at dollar stores, with high income shoppers spending 18% more at dollar stores in the second half of 2008, compared with the prior year.
Dollar stores are outpacing major consumer packaged goods channels among both low and high income shoppers. According to Nielsen, an estimated 65 million U.S. consumers shopped at dollar stores in 2008.
“The troubled economy and rising costs in healthcare, education and food have caused everyone — even those with high incomes — to rethink where they purchase basic household goods,” stated Jeff Gregori, VP retail services for The Nielsen Company. “Five years ago, shoppers weren’t sure what they would find in a dollar store. Today, dollar stores are delivering more consistent selection and value, and consumers are shopping dollar stores more regularly to fulfill their basic CPG needs.”
However, despite the increase in spending among high and middle income shoppers, low income shoppers are still the primary dollar store customer. According to Nielsen’s research, 45% of dollar store sales are from low annual household incomes (below $30,000), 47% from middle incomes (between $30,000 and $99,900), and only 8% from high incomes (greater than $100,000).
The most loyal dollar store customers tend to have low incomes and live in small towns and rural areas or in urban centers. Senior couples, senior singles (particularly widows) and younger families with children are more likely to shop in dollar stores only occasionally, relying on other retail channels to meet the rest of their household needs.
In terms of products, dollar stores have become a regular shopping destination for everyday household staples. Among those who regularly shop at dollar stores, the most commonly purchased household items include paper goods, such as napkins and paper towels, detergent, trash bags and cleaning and laundry supplies. The most common edible items are candy, snacks and cookies.
“With more shoppers having positive experiences at dollar stores, there is a significant opportunity for dollar stores and CPG manufacturers to build loyalty and expand into new product categories, such as food and beverages and select health and beauty care,” Gregori said. “There is also a potential growth opportunity in exploring dollar store private label offerings in both edible and non-edible products. The challenge for dollar stores and CPG manufacturers is to get the product mix right to meet the needs of their traditional customers as well as new customers with higher incomes.”